I just made one of these for breakfast for the first time this morning and it is definitely a recipe I am waiting for my next banana to brown to make again. Here’s what’s in it: 1 brown banana, 2 eggs, a pinch of salt and 1/2 teaspoon vanilla. I cooked it in a little bit of coconut oil.
I will give you the link to the original recipe by The Primalist to follow their instructions. Here’s what I did. I added 2 eggs to a bowl of warm water for 5 minutes to warm and then mixed all of the ingredients in my stand mixer. I set the electric stove to a temp of low-medium (8:00) and it was ready to turn at 7 minutes then heated it a few minutes longer on the other side, turning the heat down a little lower to the 9:00 position. I left the lid on while cooking. Before eating I added a little butter, a sprinkling of cinnamon and some real maple syrup. Yum!
These are definitely a great use for brown bananas and couldn’t be any simpler to make. I hope you enjoy!
Peace & Light,
Please join our Facebook page for Diabetes Light! I would love to have you join our community where I share daily.